Jay Christensen 3:47 row
513m
Meters
3:47.3
Time
3:41.5
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 99 |
April 01, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 513m | 3:41.5 | 32 | 410 | 23 |
| 3:47.3 | 514m | 3:41.1 | 32 | 411 | 23 |
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