Jay Christensen 8:00 row
1,394m
Meters
8:00.0
Time
2:52.1
Pace
69
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 101 |
April 01, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,394m | 2:52.1 | 69 | 536 | 25 |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 24 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 25 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 25 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 27 |
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