Jay Christensen 6:16 row
1,014m
Meters
6:16.4
Time
3:05.6
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 102 |
April 05, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.4 | 1,014m | 3:05.6 | 55 | 488 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 6:16.4 | 215m | 2:57.6 | 62 | 514 | 22 |
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Workout Graph
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