Jay Christensen 7:20 row
1,014
Meters
7:20.7
Time
3:37.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 146 |
| Drag Factor | 100 |
April 05, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.7 | 1,014 | 3:37.3 | 34 | 417 | 19 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 20 |
| 7:20.7 | 312 | 3:45.4 | 31 | 405 | 19 |
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Workout Graph
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