Jay Christensen 11:53 row
2,014m
Meters
11:53.4
Time
2:57.1
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 101 |
April 06, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.4 | 2,014m | 2:57.1 | 63 | 516 | 22 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 11:53.4 | 286m | 3:18.2 | 45 | 454 | 22 |
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Workout Graph
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