Jay Christensen 9:20 row
1,547m
Meters
9:20.6
Time
3:01.1
Pace
77
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 101 |
April 06, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.6 | 1,547m | 3:01.1 | 59 | 502 | 21 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 9:20.6 | 720m | 3:00.9 | 59 | 503 | 21 |
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Workout Graph
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