Jay Christensen 27:20 row
4,205
Meters
27:20.3
Time
3:15.0
Pace
208
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 87 |
April 08, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:20.3 | 4,205 | 3:15.0 | 47 | 456 | 208 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 21 |
| 10:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 26 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 23 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 24 |
| 25:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 25 |
| 27:20.3 | 346 | 3:22.7 | 42 | 436 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.