Jay Christensen 27:20 row
4,205m
Meters
27:20.3
Time
3:15.0
Pace
208
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 87 |
April 08, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.3 | 4,205m | 3:15.0 | 47 | 462 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 26 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 27:20.3 | 346m | 3:22.7 | 42 | 444 | 29 |
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Workout Graph
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