Jay Christensen 3:43 row
512m
Meters
3:43.8
Time
3:38.5
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 76 |
| Drag Factor | 101 |
April 11, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 512m | 3:38.5 | 34 | 415 | 21 |
| 3:43.8 | 513m | 3:38.1 | 34 | 416 | 21 |
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