Jay Christensen 12:49 row
1,928m
Meters
12:49.3
Time
3:19.5
Pace
96
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 100 |
April 11, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.3 | 1,928m | 3:19.5 | 44 | 451 | 24 |
| 5:00.0 | 678m | 3:41.2 | 32 | 411 | 28 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 12:49.3 | 452m | 3:07.2 | 53 | 483 | 22 |
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Workout Graph
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