Jay Christensen 3:35 row
522m
Meters
3:35.3
Time
3:26.2
Pace
26
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 102 |
April 11, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.3 | 522m | 3:26.2 | 40 | 437 | 21 |
| 3:35.3 | 522m | 3:26.2 | 40 | 437 | 21 |
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