Jay Christensen 39:43 row
6,315m
Meters
39:43.7
Time
3:08.7
Pace
314
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 102 |
April 12, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.7 | 6,315m | 3:08.7 | 52 | 479 | 23 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 29 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 39:43.7 | 719m | 3:17.2 | 46 | 456 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.