Jay Christensen 7:31 row
1,041
Meters
7:31.6
Time
3:36.9
Pace
52
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 96 |
April 13, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.6 | 1,041 | 3:36.9 | 34 | 418 | 52 | 19 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 21 |
| 7:31.6 | 319 | 3:57.6 | 26 | 389 | 16 | 18 |
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Workout Graph
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