Jay Christensen 25:59 row
4,379m
Meters
25:59.0
Time
2:58.0
Pace
222
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 101 |
April 14, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.0 | 4,379m | 2:58.0 | 62 | 513 | 22 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 25:59.0 | 125m | 3:56.0 | 27 | 391 | 21 |
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Workout Graph
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