Jay Christensen 4:27 row
648m
Meters
4:27.4
Time
3:26.3
Pace
32
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 102 |
April 15, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 648m | 3:26.3 | 40 | 437 | 24 |
| 4:27.4 | 648m | 3:26.3 | 40 | 437 | 24 |
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Workout Graph
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