Jay Christensen 3:06 row
377m
Meters
3:06.5
Time
4:07.3
Pace
19
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 107 |
May 13, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 377m | 4:07.3 | 23 | 379 | 21 |
| 3:06.5 | 378m | 4:06.6 | 23 | 380 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.