Jay Christensen 2:46 row
323m
Meters
2:46.9
Time
4:18.3
Pace
17
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 107 |
May 13, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 323m | 4:18.3 | 20 | 369 | 22 |
| 2:46.9 | 324m | 4:17.5 | 20 | 370 | 22 |
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