Jay Christensen 10:31 row
1,490m
Meters
10:31.7
Time
3:31.9
Pace
74
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 110 |
May 13, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.7 | 1,490m | 3:31.9 | 37 | 426 | 22 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 25 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 10:31.7 | 71m | 3:43.2 | 31 | 408 | 21 |
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Workout Graph
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