Jay Christensen 14:39 row
2,422m
Meters
14:39.3
Time
3:01.5
Pace
123
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 109 |
May 11, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.3 | 2,422m | 3:01.5 | 59 | 501 | 23 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 25 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 14:39.3 | 838m | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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