Jay Christensen 1:29 row
176m
Meters
1:29.8
Time
4:15.1
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 105 |
May 06, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 176m | 4:15.1 | 21 | 372 | 22 |
| 1:29.8 | 177m | 4:13.6 | 21 | 373 | 22 |
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Workout Graph
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