Jay Christensen 8:00 row
1,505m
Meters
8:00.0
Time
2:39.4
Pace
77
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 111 |
May 06, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 24 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 23 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 26 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 25 |
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