Jay Christensen 10:14 row
1,667m
Meters
10:14.8
Time
3:04.4
Pace
84
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 109 |
May 06, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.8 | 1,667m | 3:04.4 | 56 | 492 | 23 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 10:14.8 | 32m | 3:51.2 | 28 | 397 | 12 |
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Workout Graph
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