Jay Christensen 7:28 row
1,419m
Meters
7:28.0
Time
2:37.8
Pace
75
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 24 |
Stroke Count | 184 |
Drag Factor | 98 |
May 04, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:28.0 | 1,419m | 2:37.8 | 89 | 606 | 24 |
5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
7:28.0 | 443m | 2:47.0 | 75 | 558 | 24 |
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