Jay Christensen 7:28 row

1,419m

Meters

7:28.0

Time

2:37.8

Pace

75

Calories

Average Watts89
Calories Per Hour606
Stroke Rate24
Stroke Count184
Drag Factor98

May 04, 2022 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.0 1,419m 2:37.8 89 606 24
5:00.0 976m 2:33.6 96 631 25
7:28.0 443m 2:47.0 75 558 24

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Workout Graph

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