Jay Christensen 15:32 row
2,420m
Meters
15:32.8
Time
3:12.7
Pace
122
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 97 |
May 04, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.8 | 2,420m | 3:12.7 | 49 | 468 | 24 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 25 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 15:32.8 | 78m | 3:30.2 | 38 | 429 | 19 |
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