Jay Christensen 8:00 row
1,574m
Meters
8:00.0
Time
2:32.4
Pace
83
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 102 |
April 20, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,574m | 2:32.4 | 99 | 639 | 26 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 24 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 25 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 27 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 28 |
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Workout Graph
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