Jay Christensen 5:00 row
1,052m
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 103 |
April 20, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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