Jay Christensen 8:35 row
1,458m
Meters
8:35.4
Time
2:56.7
Pace
74
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 94 |
April 20, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.4 | 1,458m | 2:56.7 | 63 | 518 | 23 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 8:35.4 | 659m | 2:43.4 | 80 | 575 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.