Jay Christensen 3:26 row
483m
Meters
3:26.0
Time
3:33.2
Pace
24
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 106 |
May 16, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.0 | 483m | 3:33.2 | 36 | 424 | 23 |
| 3:26.0 | 483m | 3:33.2 | 36 | 424 | 23 |
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