Jay Christensen 12:17 row
1,882m
Meters
12:17.5
Time
3:15.9
Pace
94
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 107 |
May 16, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 1,882m | 3:15.9 | 47 | 460 | 23 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 26 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 12:17.5 | 399m | 2:52.3 | 68 | 535 | 22 |
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Workout Graph
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