Jay Christensen 3:34 row
372m
Meters
3:34.7
Time
4:48.5
Pace
20
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 102 |
May 18, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 372m | 4:48.5 | 15 | 350 | 18 |
| 3:34.7 | 372m | 4:48.5 | 15 | 350 | 18 |
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Workout Graph
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