Jay Christensen 4:05 row
566m
Meters
4:05.6
Time
3:36.9
Pace
28
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 99 |
July 06, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 566m | 3:36.9 | 34 | 417 | 32 |
| 4:05.6 | 567m | 3:36.5 | 34 | 418 | 32 |
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Workout Graph
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