Jay Christensen 12:37 row
2,129m
Meters
12:37.5
Time
2:57.9
Pace
107
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 105 |
June 23, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.5 | 2,129m | 2:57.9 | 62 | 513 | 26 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 32 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 12:37.5 | 429m | 3:03.5 | 57 | 494 | 22 |
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Workout Graph
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