Jay Christensen 13:25 row
2,245m
Meters
13:25.6
Time
2:59.4
Pace
113
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 103 |
May 30, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.6 | 2,245m | 2:59.4 | 61 | 508 | 22 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 20 |
| 13:25.6 | 613m | 2:47.6 | 74 | 555 | 23 |
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Workout Graph
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