Jay Christensen 1:33 row
182m
Meters
1:33.5
Time
4:16.8
Pace
9
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 32 |
| Drag Factor | 100 |
May 23, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 182m | 4:16.8 | 21 | 371 | 21 |
| 1:33.5 | 183m | 4:15.4 | 21 | 372 | 21 |
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