Jay Christensen 15:00 row
2,882m
Meters
15:00.0
Time
2:36.1
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 103 |
May 23, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,882m | 2:36.1 | 92 | 616 | 23 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 22 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 23 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 24 |
| 12:00.0 | 568m | 2:38.4 | 88 | 602 | 25 |
| 15:00.0 | 571m | 2:37.6 | 89 | 607 | 25 |
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Workout Graph
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