Jay Christensen 14:39 row
2,424m
Meters
14:39.0
Time
3:01.3
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 102 |
May 23, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.0 | 2,424m | 3:01.3 | 59 | 502 | 23 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 24 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 14:39.0 | 844m | 2:45.2 | 78 | 566 | 23 |
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Workout Graph
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