Jay Christensen 1x6:00/1:30r row
1,131m
Meters
6:00.0
Time
2:39.1
Pace
59
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,263m |
| Overall Time | 7:30.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 102 |
August 12, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 24 | |
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 | |
| r132m |
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Workout Graph
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