Jay Christensen 13:06 row
2,010m
Meters
13:06.1
Time
3:15.5
Pace
101
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 102 |
August 18, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 2,010m | 3:15.5 | 47 | 461 | 23 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 26 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 13:06.1 | 514m | 3:01.0 | 59 | 503 | 22 |
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Workout Graph
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