Jay Christensen 9:41 row
1,430m
Meters
9:41.4
Time
3:23.2
Pace
72
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 100 |
October 03, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.4 | 1,430m | 3:23.2 | 42 | 443 | 26 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 30 |
| 9:41.4 | 797m | 2:56.5 | 64 | 518 | 23 |
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Workout Graph
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