Jay Christensen 5:57 row
1,011m
Meters
5:57.8
Time
2:56.9
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 100 |
October 03, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.8 | 1,011m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 5:57.8 | 147m | 3:16.5 | 46 | 458 | 22 |
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