Jay Christensen 1:16 row
153m
Meters
1:16.1
Time
4:08.6
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 100 |
October 03, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.1 | 153m | 4:08.6 | 23 | 378 | 21 |
| 1:16.1 | 153m | 4:08.6 | 23 | 378 | 21 |
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