Jay Christensen 1:18 row
170m
Meters
1:18.5
Time
3:50.8
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 100 |
October 03, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.5 | 170m | 3:50.8 | 28 | 397 | 24 |
| 1:18.5 | 171m | 3:49.5 | 29 | 399 | 24 |
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