Jay Christensen 1:04 row
150m
Meters
1:04.8
Time
3:36.0
Pace
7
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 100 |
October 03, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 150m | 3:36.0 | 35 | 419 | 24 |
| 1:04.8 | 150m | 3:36.0 | 35 | 419 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.