Jay Christensen 2:39 row
400m
Meters
2:39.7
Time
3:19.6
Pace
20
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 100 |
October 03, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.7 | 400m | 3:19.6 | 44 | 451 | 24 |
| 2:39.7 | 400m | 3:19.6 | 44 | 451 | 24 |
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