Jay Christensen 6:43 row
1,047m
Meters
6:43.3
Time
3:12.5
Pace
52
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 106 |
October 04, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 1,047m | 3:12.5 | 49 | 468 | 23 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 6:43.3 | 295m | 2:55.0 | 65 | 524 | 21 |
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