Jay Christensen 3:32 row
428m
Meters
3:32.2
Time
4:07.8
Pace
22
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 106 |
October 12, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 428m | 4:07.8 | 23 | 379 | 26 |
| 3:32.2 | 429m | 4:07.3 | 23 | 379 | 26 |
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Workout Graph
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