Jay Christensen 4:47 row
507m
Meters
4:47.7
Time
4:43.7
Pace
27
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 96 |
October 26, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 507m | 4:43.7 | 15 | 352 | 18 |
| 4:47.7 | 507m | 4:43.7 | 15 | 352 | 18 |
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