Jay Christensen 14:29 row
2,387m
Meters
14:29.5
Time
3:02.1
Pace
120
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 112 |
December 05, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.5 | 2,387m | 3:02.1 | 58 | 499 | 20 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 14:29.5 | 649m | 3:27.6 | 39 | 434 | 19 |
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Workout Graph
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