Jay Christensen 6:40 row
939m
Meters
6:40.5
Time
3:33.2
Pace
46
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 114 |
December 12, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.5 | 939m | 3:33.2 | 36 | 424 | 26 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 29 |
| 6:40.5 | 268m | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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