Jay Christensen 5:05 row
708m
Meters
5:05.9
Time
3:36.0
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 115 |
December 27, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 708m | 3:36.0 | 35 | 419 | 34 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 35 |
| 5:05.9 | 14m | 3:30.7 | 37 | 428 | 0 |
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