Jay Christensen 2:04 row
304m
Meters
2:04.7
Time
3:25.0
Pace
15
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 109 |
December 30, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 304m | 3:25.0 | 41 | 439 | 23 |
| 2:04.7 | 305m | 3:24.4 | 41 | 440 | 23 |
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